June Girls Technique Camp

This camp is designed for female wrestlers in 7th-12th grade with a focus on hand fighting and leg attacks from the neutral position and a wide range of offense from the top position including Blair Ride, Leg Riding, and Cradle Series. We will also incorporate Freestyle wrestling into the camp to prepare female wrestlers for college wrestling.

There will be female staff at all sessions and supervising the dorms. There will be live wrestling every day of camp Cost: Residential $499 and Commuter varies rate from $100-299. Meals will be in the SUNY Cortland Dining halls and we will be collaborating with local businesses.

Event Registration Details
JUNE 29TH - JULY 2ND
GRADES: 7th - 12th TIMES: Residential: Check-In 2:00pm June 29th, Check-Out 12:00pm July 2nd Full Commuter:* Drop Off 8:30am, Pick up 8:00pm LOCATION: SUNY Cortland PRICE: Residential \| $529 (Breakfast, Lunch & Dinner Included) ($499 + $30 fee) Full Commuter \| $317 (Lunch & Dinner Included) ($299 + $18 fee) REGISTER

Discounts:
Early Registration Discount - Register by March 15th and save $50
Team Discount - $50 off for 8 or more (Same School District)
Second Camp Discount - $50 off if you attended and additional camp in the Summer of 2025

What to Bring:
Residential campers should bring sheets, pillow, towels, several sets of workout clothes, personal items, casual clothes, water bottle, toiletries, and wrestling shoes. No bedding will be provided. Laundry facilities will be available. There will be a camp store where parents can leave money for campers for drinks, snacks, pizza, and wrestling apparel.

Full Commuter will participate in all 3 sessions and have both lunch and dinner provided. Drop off 8:45am and pick up 8pm.

Day Commuter will participate in the first two sessions each day and have lunch provided. Drop off 8:45 am and pick up 3:30pm.

ROLL RED WRESTLING TECHNIQUE CAMP “TENTATIVE” SCHEDULE:
First Day
11:30 – 2:00pm Registration (Dorm)
2:30pm Commuter Registration (Arena)
3:00 pm Instructional Session
5:00 pm Dinner - Arena
6:00 pm Instructional Session and Live Wrestling
8:00pm Commuter Pick Up
10:00 pm On your floor
10:30 pm Lights out

Full Days June
7:15 - 8:00 am Breakfast – Dinning Hall
8:30am Commuter Drop Off
9:00 am Instructional Session
11:45 – 12:30 pm Lunch– Dinning Hall
1:30 pm Instructional Session and Live Wrestling
5:15 – 6:00 pm Dinner– Dinning Hall
6:00 pm Instructional Session and Live Wrestling
8:00pm Commuter Pick Up
10:00 pm On your floor
10:30 pm Lights out

Last Day
7:00 am Breakfast
7:30 am Commuter Drop Off
8:00 am Round Robin Tournament
11:00am Commuter Pick Up
12:00 pm Check Out, Return Room Key